WOULD IT HELP TO TALK TO SOMEONE?
Sometimes we can feel a bit broken. We need to regroup and repair from time to time. You might wish you could feel less needy in your romantic relationship or be more assertive and respectful to yourself. Dealing with conflict at work might be stressful. Maybe you would like to change your family interactions, forgive or just figure out reasonable boundaries. It might be the way you think about and treat yourself that has bought you here. Replaying awkward moments over and over whilst trying to fall asleep, wishing things were different. "If only I was...., I would be ok?"
I would love to work with you to help you with whatever it is that is troubling you right now.
With a calm and empathic nature, I offer a safe and confidential space to offload and explore the things that matter most to you.
Because I am not a part of your everyday life, you can feel more able to say what you really think and feel about things, without fear of being judged or upsetting someone.
In your sessions we might talk about depression, anxiety, self-esteem, anger, abuse, relationships or bereavement - or something else.
I offer a counselling relationship that can support you as you try to see your problems clearly. Counselling can help you to find a new perspective and to find a way forward to a better future where you have greater control. This will enable you to live your life in a more positive and constructive way.
I provide service in Bedford and Biggleswade for Individual Counselling, Couples Counselling and Online Counselling.
My private practice is in Bedford and is based in a premises that provides a comfortable, calm and private space in which to work. There is off-road parking and full accessibility. Daytime and evening appointments are available. I am easily accessible from all of the surrounding areas to Bedford, such as Wellingborough, Northampton, Hitchin, Sandy, Potton and Biggleswade.